Tara (Admin)

Posts by: Tara (Admin)

Reverse Dieting/Flexible Dieting and Instagram

Reverse Dieting/Flexible Dieting and Instagram

  I am so grateful for the amount of you that have been emailing me for reverse dieting plans. I am so glad you are making a decision to improve and repair your metabolisms. The questions I get asked quite often are…

FREE 12 Week Beach Body Gym Workout Plan | Weeks 5-8

FREE 12 Week Beach Body Gym Workout Plan | Weeks 5-8

  You can find weeks 1-4 of this workout plan here. If you are looking for a gym workout program that will get you fast results, then you have come to the right place! This 12 week gym workout was created…

Dying to have Known | Free Health Documentary

Dying to have Known | Free Health Documentary

  In Dying To Have Known, filmmaker Steve Kroschel went on a 52-day journey to find evidence to the effectiveness of the Gerson Therapy — a long-suppressed natural cancer cure. His travels take him across both the Atlantic and the…

The Truth About Food | Free Health Documentaries

The Truth About Food | Free Health Documentaries

  Want to know what food really does to your body? Forget the headlines, watch our intriguing investigations with 500 volunteers as we expose the real science behind the food we eat. What we eat can change our lives. How…

FREE 12 Week Beach Body Gym Workout Plan | Weeks 1-4

FREE 12 Week Beach Body Gym Workout Plan | Weeks 1-4

  If you are looking for a gym workout program that will get you fast results, then you have come to the right place! This 12 week gym workout was created for females looking to get a summer ready beach…

Tapped | Free Health Documentary

Tapped | Free Health Documentary

  Tapped examines the role of the bottled water industry and its effects on our health, climate change, pollution, and our reliance on oil. The documentary is well structured and presents an overwhelming amount of evidence which will change the…