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My name is Tara, I am 25 years old and I live in New South Wales, Australia. I am married and have a 3 year old son. I am a Certified Personal Trainer and Fitness Instructor who loves to help and encourage others to reach their goals.

I decided to start this website to help women of all ages get into the best shape of their life, without having the cost of a Personal Trainer. I am passionate about helping people change their lives through exercise and nutrition, and I look forward to helping you too!

Click here for my personal blog.


If you have any questions feel free to send me a message – I am very happy to help!