My name is Tara, I am 25 years old and I live in New South Wales, Australia. I am married and have a 3 year old son. I am a Certified Personal Trainer and Fitness Instructor who loves to help and encourage others to reach their goals.
I decided to start this website to help women of all ages get into the best shape of their life, without having the cost of a Personal Trainer. I am passionate about helping people change their lives through exercise and nutrition, and I look forward to helping you too!
Click here to see what I am currently doing in regards to nutrition and fitness.
If you have any questions feel free to send me a message – I am very happy to help!
My before & after