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health and fitness plan kit download free
Health and fitness planning kit brightMeal Planner & Workout CalendarShopping List & Food TrackerReflect & RefocusWeight Loss Tracker & Progress MeasurementsVision Board & Goals WorksheetVitamin Tracker & Workout Log

Health & Fitness Planning Kit | Bright

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Product Description

Product Description

♦ Instant download.

Do you have a passion for health and fitness fitness? Or are you trying to lose weight or start a healthier lifestyle? Get healthy & fit and track your progress with our 12 page bright and FUNctional printable Healthy & Fitness Planner! These cute pages make it fun to track your efforts & success. This set includes the following printable pages:

1. Weekly Meal Planner & Shopping List
Plan out your meals each week and gather your shopping list.
2. Food Tracker
Track your daily food intake as well as calories
3. Vitamin & Supplement Tracker
Keep track of what vitamins and supplements you take each day
4. Monthly Workout Calendar
Plan your workouts for the month and tick them off as you go
5. Workout Log
Track each workout you do with this in-depth workout log
6. Progress Measurements
Track your weight loss progress with the measurements log. Sometimes while the scale does not reflect change, the measuring tape does.
7. Weight Loss Tracker
Track your weight loss weekly, fortnightly or monthly on this handy little chart
8. Goals Worksheet
Start here to determine your health & fitness needs & goals. Make sure to set short term and long term goals, as well as rewards to keep you motivated.
9. Vision Board
How do you vision your future? Write, cut and paste and stick motivational pictures on to this page.
10. Health & Fitness matching cover

BONUS
11. *Reflect and Refocus
Reflect on the previous year and refocus your dreams, desires and ideas that already exist and reignite your passion to pursue them

DELIVERY

This is a digital product, no physical item will be posted to you. This file is available for download immediately. You can then save this product to your computer, open and print as many times as you require.

If you are having problems saving the PDF file you have two options.
1. Right click the Download button and click ‘save target as’.
2. Click the Download button. The PDF file will open in a new window. Click the symbol up the top right hand side of the page and scroll down until you see ‘Save Page As’.

SIZE

This is an A4 sized print you can alter the size on your printer setting to print your desired size.

FILE

This digital product is available in PDF format. To open this file you will need Adobe Reader.

SOFTWARE REQUIREMENTS

•  To open the PDF you will need Adobe Reader (Adobe Reader is a free and safe download).
•  Colour printer

TERMS & DISCLAIMER

•  This product is for personal use only, not to be shared or reproduced and is copyright © Inspire Women’s Fitness.  All rights reserved.
•  No refunds are available on digital products.
•  Our products are password protected.  You will not be able to copy and paste any images or text from this planner.
•  Colour between the printed item and the computer monitor may vary slightly.



Thanks for stopping by! Happy Planning!

 

*Reflect and Refocus credit to JennSprinkle

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