Home Uncategorized Reverse Dieting/Flexible Dieting and Instagram

 

I am so grateful for the amount of you that have been emailing me for reverse dieting plans. I am so glad you are making a decision to improve and repair your metabolisms. The questions I get asked quite often are what do I do? Where do I start? How do I stick with it? Can you give me ideas of what I can eat? The one place that you MUST check out is Instagram. There are SO many girls (and guys) who are doing the exact same thing as you – reverse dieting and flexible dieting. Instagram is a great place to get meal ideas, motivation and tips on how/what to eat while flexible dieting. I decided to do a blog post with the top ladies I follow on Instagram (and YouTube) that follow flexible/reverse dieting. Hopefully this will help some :-)

 

@1FITASHMOM   |   YouTube

photo 1


@JESSI_JEAN_FITNESS

photo 2

 

@FEMMEFITALE
photo 3

@STAYFITBRITT
photo 4

@NIKKIBLACKKETTER   |   YouTube
photo 11

@VVAL_E
photo 22

@SPOONFULOFFIT
photo 33

@KLAVERY
photo 44

Share the joy
  •  
  •  
  •  
  •  
  •  
  •  
  •